Click on your race to get your FREE plan

No upcoming races

HOW IT WORKS

Just enter some basic information to get a plan that is personalised for just you and your race.

You get a report that tells you what to drink :

  1. the day before the race
  2. the morning of the race
  3. during the race
  4. after the race

to help you optimise performance and speed up your recovery

The Basic plan looks like this:

Free Hydartion Plan
GET IT NOW

Upgrade to the PRO plan and get a detailed plan for during the race, which is:

  1. Printed on a wristband to wear during the race
  2. Visualised on the race map